You don’t have to figure it all out alone.
I help women heal emotionally, gain clarity, and build a life that feels peaceful, purposeful, and aligned.
MY STORY
Hi, my name is Sharon Outlaw, and I’m the founder of Heal & Rise Coaching. I hold an MBA in Business Administration and a B.S. in Organizational Leadership & Business, with over 10 years of leadership, coaching, and case management experience.
My journey into life coaching didn’t start from theory, it started from real life. I’ve experienced moments of emotional burnout, relationship challenges, and seasons where I had to rebuild myself from the inside out. There was a time in my life where I felt stuck, overwhelmed, and unsure of who I truly was. I was constantly overthinking, carrying emotional weight, and struggling to find clarity. Through that journey, I began to understand the importance of self-awareness, boundaries, healing, and reconnecting with myself on a deeper level.
Professionally, I have several years of experience in Medicaid waiver coaching, case management, compliance, and client advocacy. My background includes conducting in-home assessments, supporting individuals and families through life transitions, developing personalized service plans, and helping clients access career and workforce opportunities. I’ve also worked extensively in leadership, compliance, and operational management roles focused on improving outcomes, maintaining integrity, and empowering people to succeed.
That experience is what led me into coaching. I’m passionate about helping women break emotional cycles, rebuild their confidence, and create lives rooted in peace, clarity, and self-worth. Coaching, to me, is not about telling you what to do, it’s about helping you understand yourself, see clearly, and move forward with confidence.
Heal & Rise was created to be a space where you feel heard, supported, and empowered to become the version of yourself you’ve always known was there. Now, I use my experience, insight, education, and passion to guide women who are ready to choose themselves, grow, and step into their power.
MY SERVICES
Coaching For Your Mindset, Career & Personal Growth
Personalized coaching to help you shift your mindset, unlock your potential, and create a life and career that truly align with who you are
Life Reinvention Coaching
Break free from limiting patterns, rediscover your purpose, and create a life that feels aligned, fulfilling, and authentic.
Career Coaching
Gain clarity in your career path, build confidence, and take intentional steps toward
meaningful opportunities and success.
Relationship & Self Worth Coaching
Heal emotional wounds, strengthen self-worth, set healthy boundaries, and build
fulfilling relationships.
Financial Empowerment Coaching
Transform your mindset around money, build financial confidence, and create a plan for
freedom and stability.
You don’t have to do this alone. I’m here to support you every step of the way.
I Can Support You Through Different Seasons of Your Life
Life coaching helps you manage emotions, build resilience, and stay balanced. It gives you clarity, strengthens your confidence, and helps you move forward with purpose before challenges become overwhelming.
Break Emotional Cycles
Heal past wounds and break free from unhealthy patterns that keep you feeling stuck.
Build Confidence & Self-Worth
Rebuild your confidence, trust yourself again, and step into the woman you’re meant to be.
Gain Clarity & Direction
Get clear on what you truly want and create a life aligned with your purpose and values.
Improve Mindset & Perspective
Shift limiting beliefs and develop a mindset that supports growth, healing, and success.
Set Boundaries with Confidence
Protect your peace, say no without guilt, and prioritize your emotional well-being.
Heal & Release Emotional Baggage
Let go of what no longer serves you and create space for peace and joy.
Take Aligned Action
Move forward with intention and take meaningful steps toward your goals and personal growth.
Create a Life You Love
Build a life filled with balance, fulfillment, inner peace, and purpose.
HOW IT WORKS
1: Apply / Book
Choose your program and book your session.
2: Connect & Clarify
We dive into your current situation and goals.
3: Transform & Grow
You implement, evolve, and step into your new life.
Ready to Create
Lasting Change?
You don’t have to figure it out alone. Let’s reconnect your mind and heart and create the life you deserve.
Frequently Asked Questions
Life coaching is a collaborative process where a coach helps you identify your goals, overcome obstacles, and create actionable plans for personal and professional growth. Sessions are typically conducted through video calls, phone calls, or in-person meetings.
Life coaching is ideal if you’re looking to make positive changes in your life, whether it’s improving your career, relationships, or personal well-being. If you’re feeling stuck or need guidance to achieve your goals, life coaching can be highly beneficial.
During a coaching session, you’ll discuss your goals, challenges, and progress with your coach. Together, you’ll create strategies and action plans to move forward. Sessions are typically goal-focused and solution-oriented.
The frequency of sessions depends on your needs and goals. Most clients start with weekly or bi-weekly sessions and adjust as they progress. Your coach will work with you to determine the best schedule.
Coaching can help with various aspects of life, including career development, relationships, confidence building, stress management, work-life balance, and personal growth.
Yes, life coaching sessions are confidential. Your coach is committed to maintaining your privacy and creating a safe, non-judgmental space for open communication.
The time it takes to see results varies depending on your goals and the effort you put in. Some clients notice positive changes after just a few sessions, while others may take longer to achieve their desired outcomes.
Absolutely. Life coaching is an excellent resource for navigating career transitions, whether you’re seeking a promotion, changing industries, or starting your own business.
If you’re uncertain about your goals, that’s okay. A life coach can help you gain clarity by exploring your values, passions, and what’s most important to you, leading to more defined and actionable goals.
Getting started is simple. You can schedule an initial consultation to discuss your needs and see if coaching is a good fit for you. From there, you can choose a plan and begin your coaching journey.